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Kingston Fitness Kickboxing

Strap on real gloves and have the time of your life punching and kicking your way to a fitter, slimmer, happier you.

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We value your privacy and will never share your information with anyone, ever!

The funnest, most action-packed workout of your life. Guaranteed.

Fitness Kickboxing class FLIES by! Even though it's a full-hour, full-body workout... it goes by in a flash.

That's because almost nothing on this planet is as fun as punching and kicking the heck out of a heavy bag.

You'll feel like a total pro - and your body will transform fast.

Melt calories, burn fat, and tone muscle - from head to toe.

EVERY part of your body gets a workout in Fitness Kickboxing! That includes your arms, chest, stomach, hips, butt, thighs, and calves.

That means ALL your trouble spots won't trouble you for much longer! And every part of you will get stronger, leaner, and fitter.

In fact, you can burn up to 800 calories (or more) EVERY time you come! How awesome is that?

You're joining more than a calorie-blasting workout... You're joining an amazing, supportive family.

99% of our members have never thrown a kick or a punch in their life! So if you're a total beginner - you're in good company!

There's nothing to be embarrassed or ashamed about! Everyone here was once a beginner - so we just want to support you and help you learn, get fit, and grow.

Fair enough?

People come here for the fat-melting workouts... but they stay for the people.

Our community here is really something - and I can't wait for you to join it too.

Friendships are born all the time. People give each other support and accountability to stay on track.

It really feels like a family, and I know from day 1 you'll feel it.

Out of shape? No problem! In shape? Get ready to take it to the next level.

The great thing about Fitness Kickboxing is even though it's a group environment... everyone's doing their own individual exercises.

That means you go at a pace that's right for YOU.

Our amazing instructors will motivate the heck out of you to grow and reach new heights, too. So don't worry about motivation. We've got you covered.

Frequently Asked Questions

Most of our members enjoy the group setting, but private sessions are available too, depending on instructor availability.
At peak times, there's between 15-30. Some times have more, some less. But we make sure to have enough instructors to match the class size. That way you always get the attention you need.

Check out what Google users are saying about SHAKU Family Martial Arts


Deniz Topaloglu
- 2 years ago
I have been going to SHAKU for 3 years now mainly for kickboxing and circuit training. It is a very friendly atmosphere with the emphasis being on respect for everyone as well as your self. Sensei is very accommodating when it comes to busy schedules and life in general. It is a very encouraging and postivie environment even for a complete beginner, which I was when I signed up. I would recommend SHAKU to everyone and do so every chance I get. It is the only exercise regimen that I have stuck with in my 40 some years!

Tina Cornelius
- 2 years ago
LOVE this place! I would recommend it for anyone! It's not just about the physical activity, though there's plenty of that, Sensei has created a safe environment where people can be comfortable trying new things and pushing to the next level. The principles of perseverance, taking initiative and mutual respect overflow into life outside the training facility and have had a dramatic effect! I can not imagine where we would be without our Shaku family!

Sonya S
- 2 years ago
Shaku is a great place and my son loves working towards his next belts. I love the emphasis of trying to become the best person you can be and teaching the students many valuable skills and character diciplines. Definitely would recommend those with kids to check out!

M. Graham
- 2 years ago
I have been going to SHAKU for almost two years now. I was very nervous to start an exercise regime on my own but sensei and the other members made me feel comfortable instantly. Sensei creates an environment that pushes you to try your best and move past your own limits but not in a way that makes you feel uncomfortable or judged. I started on a 20-class kickboxing Groupon and am now working on my Martial Arts belts. I also recently started my five-year-old twin boys in the martial arts program and they love it. They are shy boys and she has made them feel incredibly safe and welcomed. I would highly recommend SHAKU for both adults and children.

Leanne Repetti
- 2 years ago
My daughter has gained so much confidence in her self over the last 4 years at Shaku! She has learned so much about her self and what she is capable of accomplishing with hard work and dedication! She loves the classes and all of the people she has met there! Sensei is a great teacher and mentor!

You'll Find The Guidance, Discipline, And Support You Need Right Here. Guaranteed.

If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.

no risk: 30-day money back

GUARANTEE

GET OUR CLASS SCHEDULES, PRICES AND WEB SPECIALS