Kids Martial Arts

Martial Arts have been an amazing tool for teaching children to become more focused, confident, and disciplined for over 2,000 years! This helps them get better grades, have higher self-esteem, improves health & fitness, and teaches them to defend themselves.

Our Kingston Kids Martial Arts program will help your child reach their full potential... and have a ton of fun at the same time!

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Adult Martial Arts

Our Kingston Adult Martial Arts program is for men and women looking to add fun, fitness, excitement and inner growth to their lives. Discover amazing techniques for self-defense. Get great workouts that work you from head to toe, Make friends, And have a ton of fun.

Our passionate instructors will guide you through every movement... Encourage you through every challenge... And give you all the attention you need to succeed beyond your wildest dreams. Be sure to take advantage of our Crazy-Low Web Special so you can get started Today!

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Fitness Kickboxing

Burn fat, drop inches, and get lean & toned with these one-of-a-kind Kingston Fitness Kickboxing classes. Learn real-life kickboxing techniques as you punch and kick your way to a fit new you.

Men and women of all ages are having a ton of fun, and are literally shocked by the fast weight-loss results. We'll also help you get on track nutritionally to help you live a healthy, happy life.

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Summer Camp

If you want your child to experience enriching activities that help them learn and grow... while also having an absolute BLAST... our martial arts summer camp has you covered..

Kids learn empowering life skills such as focus, confidence, self-discipline, and more. They develop these invaluable skills in a positive, supportive environment that makes learning easy and enjoyable.

And, of course, kids have a TON of fun! Every day is filled with games, activities and exciting field trips that have them smiling from ear to ear. Call us now for more info and to sign your child (or children!) up today!

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Birthday Parties

Kingston Kid's Karate and Martial Arts Birthday Parties provide a super-fun, supervised, structured party for your child. These parties include fun and games, as well as martial arts instruction. But the best part is... your kid is the star of the show.

They'll help teach their friends martial arts, and demo their own skills so they feel like a total rockstar. Kids absolutely love these parties, and talk about them for months. Parents love how relaxing and stress-free they are. After all, we do all the work! Spots fill up FAST, so call us Today to book your child's party!

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About Kingston

Kingston, Ontario is a Canadian city located in Eastern Ontario where the St. Lawrence River flows out of Lake Ontario. Growing European exploration in the 17th century and the desire for the Europeans to establish a presence close to local Native occupants to control trade led to the founding of a French trading post known as Fort Frontenac in 1673. The fort became a focus for settlement. Kingston is nicknamed the "Limestone City" because of the many heritage buildings constructed using local limestone.

Kingston, ON, with surrounding areas in Kingston, Gananoque, Joyceville, Lansdowne, and Glenburnie is home to SHAKU Family Martial Arts, a Martial Arts facility focusing on programs in Kids Martial Arts, Adult Martial Arts, Fitness Kickboxing, Summer Camp, and Birthday Parties