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Kingston Adult Martial Arts

Not Only Will You Get Powerful Martial Arts Training... You'll Also Get In Amazing Shape, Build Your Confidence And Have The Time Of Your Life.

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We value your privacy and will never share your information with anyone, ever!

Why Our Martial Arts Program Is So Darn Powerful.

Most martial arts force you to "retrain" your body to do things that don't feel natural.

Not here.

We've crafted a program that works WITH your body's natural instincts - not against them.

That means it's FAST to learn, and EASY to use when you need it most.

You'll discover:

Incredible hand to hand combat techniques

How to stay safe when surprise-attacked - and escape

How to defend yourself & the ones you love from an armed attacker

What to do against opponents much larger than you in size

How to turn your environment into a weapon to use against an attacker

How to identify and escape danger BEFORE it happens

Ultimately: How to stay safe & live a peaceful life

Beginner? You're More Than Welcome.

Even if you've never thrown a kick or a punch in your life... you'll fit right in and have a blast from day 1.

9 out of 10 of our members were total beginners when they first came to us.

That means you're in good company with people who understand what it means to start from scratch. You'll get support, kindness, and help through every step of your training.

Get In Amazing Shape, Fast.

You'll build strength, endurance, flexibility, power, and speed.

Plus: You'll like the way you look. Combined with healthy eating, martial arts sculpts and tones your entire body.

Become A More Confident, Better You.

These classes are challenging. But that challenge forces you to dig deep and meet it head on.

As a result, your confidence will soar as you accomplish more and more. You'll realize how strong you really are on the inside and that strength will pour into every area of your life.

That's the true gift of our Adult Martial Arts classes.

Frequently Asked Questions

Any sport or form of exercise comes with a risk of injury. However, there are a few things that make our program very safe. It's because of these few things that we barely see any injuries with our program.

Stretching: At the beginning of every class we go through a series of stretches. These stretches get your muscles and joints ready and warmed up for exercise.

Supervision: Every class is supervised by trained, licensed professionals. We watch carefully to make sure no student is doing anything in a dangerous or unsafe way.

In short, we place a tremendous amount of focus on fun and safety. It's because of this that we feel confident telling you that while there is risk for injury with our program - it's a very small risk.
People come to us of all fitness levels. We get natural-born athletes, and we get people who have a harder time with athletic endeavors. However, everyone gets the same focus and attention.

If you're not in great shape, don't worry. Go at your own pace, and we'll do everything we can to help you learn each and every technique. Soon enough, your physical fitness will improve, and you'll be in better shape than ever!
No! Because self-defence technique is taught in martial arts, it's often thought of as violent. However, the philosophies behind martial arts revolve around peace and harmony. The moves are more of a way to become connected with your body. We teach diplomacy and friendship. However, if a violent situation ever arises in your life, you'll have powerful tools to defend yourself and your loved ones.

Check out what Google users are saying about SHAKU Family Martial Arts


Deniz Topaloglu
- 2 years ago
I have been going to SHAKU for 3 years now mainly for kickboxing and circuit training. It is a very friendly atmosphere with the emphasis being on respect for everyone as well as your self. Sensei is very accommodating when it comes to busy schedules and life in general. It is a very encouraging and postivie environment even for a complete beginner, which I was when I signed up. I would recommend SHAKU to everyone and do so every chance I get. It is the only exercise regimen that I have stuck with in my 40 some years!

Tina Cornelius
- 2 years ago
LOVE this place! I would recommend it for anyone! It's not just about the physical activity, though there's plenty of that, Sensei has created a safe environment where people can be comfortable trying new things and pushing to the next level. The principles of perseverance, taking initiative and mutual respect overflow into life outside the training facility and have had a dramatic effect! I can not imagine where we would be without our Shaku family!

Sonya S
- 2 years ago
Shaku is a great place and my son loves working towards his next belts. I love the emphasis of trying to become the best person you can be and teaching the students many valuable skills and character diciplines. Definitely would recommend those with kids to check out!

M. Graham
- 2 years ago
I have been going to SHAKU for almost two years now. I was very nervous to start an exercise regime on my own but sensei and the other members made me feel comfortable instantly. Sensei creates an environment that pushes you to try your best and move past your own limits but not in a way that makes you feel uncomfortable or judged. I started on a 20-class kickboxing Groupon and am now working on my Martial Arts belts. I also recently started my five-year-old twin boys in the martial arts program and they love it. They are shy boys and she has made them feel incredibly safe and welcomed. I would highly recommend SHAKU for both adults and children.

Leanne Repetti
- 2 years ago
My daughter has gained so much confidence in her self over the last 4 years at Shaku! She has learned so much about her self and what she is capable of accomplishing with hard work and dedication! She loves the classes and all of the people she has met there! Sensei is a great teacher and mentor!

You'll Find The Guidance, Discipline, And Support You Need Right Here. Guaranteed.

If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.

no risk: 30-day money back

GUARANTEE

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